I see where you can pick a training plan, but it there a place where there is an overview of ALL the plans and some explanations?

Thanks!

I was Sitting very comfortably in front of my computer watching the start of IMTx live…so surreal to think i was in this race last year. But it has put a fire in me – sporting IM jog bra and visor just went for 4 mi slow walk w/out the cane…yeah! …

Ahhh, Cabo at spring break:

http://ironman.com/mediacenter/pressreleases/ironman-adds-ironman-los-cabos-to-global-series

on our way to the race, gonna make a weekend of it with some Disney and stuff. Wanted to first thank GOD, second my wife and family and third everyone here at ontri. I hope to make the best of it and just have to remember that i am trying to finsh wi…

Anybody know anything about the TriRock series and why the Seattle event is no longer listed on the site? I’m a little bummed. I just went on to register and it seems to be gone.

So 4 more months till my first IM and I think I have sciatica or piriformis syndrome. I only am in pain when I’m running, and I feel fine while biking. So did I get this from running or biking? I probably will stop running for a bit to see if that h…

This was my first tri of the year. I was excited to do my best at almost the year mark since I started triathlon. This would be my third Olympic, and I have the rest of my year all planned out with a 1/2 in August and IMAZ in November. The morning star…

Hey everybody,

Yesterday I took part in the new england season opener tri. The race was great except for the shock my body felt once getting in the water. Now, for those of you not living in new england, the water was very cold at 58 degrees. As I…

It’s our team’s 3rd Ragnar – last 2 years have been New Haven to Boston, this year we were on the Cape running from Plymouth to Provincetown, I’m not sure why the change. It did seem like they were working hard to get the mileage in though, as the cou…

…sucks.
I started the pre-season with a heel tendonitis injury. Spend 2 months nursing that back to health. Once that was dealt with, I managed to get in 3 months of great training for my 1st open marathon. Where upon I developed bronchitis 10 days b…